Health and fitness scales have become part and parcel of our daily lives mainly because they allow you to keep track of your body weight and its related things like BMI, body fat, and composition (refers to the relative percentage of water, fats, and muscles inside our body).
Some Fitbit scales help you measure both your body weight and height at the same time. Thus, with these scales, you can make sure your body stays in the best shape.
However, some experts say that you should not rely solely on the measurements taken by these scales. Sometimes issues like mechanical failure, wrong calibration, and incorrect unit conversions can give you wrong values of your weight which can create issues while you follow your diet plan based on these results.
This is why many people wonder whether Fitbit scales are worth it or not. In this article, we are going to look at some of the main pros and cons of fit-bit scales. Hopefully, this information will clear all your confusion regarding Fitbit scales so stay with us.
Here is what you need to know about Fitbit scales
- Pros of Fitbit Scales
- Allow Different Measurements
- High Accuracy and Reliability
- Portability
- Readability
- Tracking of Progress
- Additional Features
- Cons of Fitbit Scales
- Power Dependency
- Expensive
- Inconsistent Results with Cheaper Models
Let’s take a deeper look into the pros and cons of these scales to give you a complete picture:
Pros of Fitbit Scales
Following are the main benefits of using digital fitbit weighing scales for your health and fitness
1. Allow Different Measurements:
Some Fitbit scales help you measure your height, weight, and body fat simultaneously. With your height and weight measurements, these scales determine your BMI or body mass index which tells you whether your weight is normal for your height or you need to gain or lose it.
Thus, a quality fitness scale can help you plan your diet and exercise so that you stay fit.
2. High Accuracy and Reliability:
A great feature of fit-bit scales is that they give you accurate measurements almost every time. These scales come with built-in sensors and auto-calibration features that ensure even the slightest variations in weight are recorded. These scales do not give inconsistent results and errors, making them a reliable option for self-monitoring your health.
3. Portability:
Health and fitness scales are highly portable. Their compact designs make them easily fit inside your bathrooms, kitchens, and even bedrooms. You can easily place them in the trunk of your car in case you have to move someplace else for some time.
The high portability of these scales allows you to stay informed about your health and fitness at all times.
4. Readability:
Another factor proving these scales are beneficial is that they allow you to read your weight to the nearest decimal points. As soon as you stand on the platform, the screen of the scale lights up giving you the value of your weight in a clear and readable format.
You can also program some Fitbit scales to give the value of weight in different units based on your convenience. These scales are thus very easy to use which makes them ideal for people of all ages.
5. Tracking of Progress:
Some modern Fitbit scales have built-in storage or cloud storage connectivity via smartphones. These scales record your weight and send this information directly to your phone.
After recording your weight or BMI for some time, you can easily plan your steps towards a healthy lifestyle.
6. Additional Features:
With fit bit scales you also get additional features like full range tare, external calibration, anti-slip platforms, user-friendly interface, and premium quality metal or plastic housing.
With these features, you get more convenience and durability thus making them a better choice of weighing scales. With traditional analog scales, you don’t get any of these facilities which is why they are not worth the trouble.
Cons of Fitbit Scales
Fitbit scales also have a few drawbacks which are discussed below
1. Power Dependency:
The main issue with these scales is that they run on batteries or with a direct power supply. In case the batteries run out or when there is a power outage, you cannot use these devices to measure your weight.
2. Expensive:
Digital fit bit scales are a little costlier since they come with various integrated circuits and sensors that record your weight and convert it into electrical signals and readable values.
These scales can be pretty expensive and they require more maintenance and care which makes them a less feasible option for some people.
3. Inconsistent Results with Cheaper Models:
Most cheaper versions of fit-bit scales do not give consistent values for your weight. Their calibration is unreliable and the materials used to make these are of poor quality.
This results in different readings of your weight and BMI under the same conditions. This issue has also been found in some advanced models. However, in this case, you can resolve it with a little calibration.
Conclusion
Your health and fitness should never be compromised and with a Fitbit scale, you can measure your weight as well as body mass index and take the necessary steps to improve your fitness. Modern Fitbit scales come with WIFI support, built-in memory, and very high accuracy, portability, and readability.
However, scales that are of high quality and that give consistent results tend to be expensive. Moreover, you need either batteries or a power supply to use these scales which can also cause some issues for some people.
So, if you are not sure whether to go for these scales or not then consider the above pros and cons and we believe soon you will reach a decision. You can Visit Accurate Meezan to buy premium quality FIT BIT scales at very reasonable prices.